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Yes, just don't trip! For regular exercise, you might want to consider a stair-stepper, which (in some models), is sort of a treadmill that generates a continuous set of steps.
Absolutely -- stair machines are sold in the thousands to gyms and individuals to replicate the activity. Though it won't give you aerobic workouts (for that, you need to do it for about a half hour, which most people wouldn't do), it's a great way to get your system "woken up". Here's a great, short article about a study proving this: http://www.acefitness.org/fitfacts/fitbits_display.aspx?itemid=124
What else can I help you with?
Cow can climb up the stairs but it can not climb down the stairs why?
I have personally watched my cow climb down a set of stairs. The disclaimer of cows not being able to climb down stairs probably refers to very narrow stairs.
How did you get in here did you take the lift or climb the stairs how can i say this correctly and better?
When you arrived here did you take the lift or climb the stairs?
It takes 48 seconds to climb 3 flights of stairs how long will it take to climb 4 flights of stairs?
64
When you climb stairs do you do work?
Yes.
A sentence for the word encumbered?
With his friends encumbering him, Brian struggled to climb the stairs. With his friends encumbering him, Brian struggled to climb the stairs.
How do you climb stairs in hidden and dangerous?
You aim your character at the stairs and walk forward.
Can Zhu Zhu pets climb stairs?
No they can not.
How do you climb stairs haunted mansions?
you dont.
Can donkeys climb stairs?
Donkeys are not typically good at climbing stairs due to their anatomy and lack of agility compared to other animals. They are better suited for navigating rough terrain and traveling long distances on flat ground.
Can a dog who has hip dysplasia climb stairs if one of their hind legs is lame?
Yes, a dog who has hip dysplasia can climb stairs if a hind leg is lame.
In pregnancy can lady climb the stairs in 9th month?
no
What are some ways to stay fit?
climb stairs
