answersLogoWhite

0

The time it takes to recover from jet lag after flying from Australia to the UK can vary, but generally, it takes about one day for each hour of time difference. Since Australia is typically 9 to 11 hours ahead of the UK, it may take anywhere from 9 to 11 days to fully adjust. Factors such as individual differences, flight duration, and exposure to natural light can also influence recovery time. Adopting strategies like gradually adjusting your sleep schedule before travel can help mitigate the effects of jet lag.

User Avatar

AnswerBot

6d ago

What else can I help you with?

Related Questions

How long is it from the US to Australia?

If your are flying it will take 21 hour.


How did Amelia Earhart take risks during her flying?

Flying solo over long distances is a risk in itself.


How long does it take to travel from Sydney to Ho Chi Min?

It would take about 21 hours of flying to reach Ho Chi Min from Sydney, Australia.


How long does he take to get your citizenship for Australia?

How long does he take to get your citizenship for australia?


How long does it take to travel from one side of Australia to the other side?

That would depend greatly on whether one is flying, driving, or walking.


How long does it take to fly to palma nova?

flying to palmanova from Manchester is just over 2 hours


How long does it take asylum seekers to get to Australia?

Over 20 years


How much luggage are you allowed to take when you are flying to France from Australia?

you are allowed to take 22.5kg


How long is Australia from New Zealand on an airplane?

if you are in Australia in aplane how long does it take to get to new zealand? if you are in Australia in aplane how long does it take to get to new zealand? if you are in Australia in aplane how long does it take to get to new zealand? if you are in Australia in aplane how long does it take to get to new zealand?


How long does it take to travel from Sydney to Beijing by air?

Flying from Sydney, Australia to Beijing, China would take about 12 hours.Flying from Sydney, Nova Scotia to Beijing, China would take about 18.


How many days will it take to get from Alabama to syndey Australia?

Are you swimming? Boating? Flying?


How many hours would it take to get to china from Australia?

Flying, rowing or swimming?