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Tehini, or sesame paste/sesame butter is extremely healthy but high in calories..
89 calories per tablespoon-
but if you add lemon , water spices to prepare it to a fluidy sauce (as is the most common way served) you can get a quarter of a cup out of it...
drizzle it on salad, chicken, grilled veggies or use it as a replacement for mayo in Sandwiches for a healthy punch!
What else can I help you with?
How many calories in a raw peanut?
Depending on the size, there are approximately 6 calories in one raw peanut.
How many calories in raw cookie dough?
2341 calories are in 250g of raw cookie dough
How many calories does a large raw tomato have?
30 calories.
How many calories in a teaspoon of raw sugar?
15 calories .
How many calories in 125grams of cabbage?
2 chopped cups are 55 calories raw. 1 cup is 28 calories raw.
How many calories are in 1 tbsp raw peanuts?
There are 52 calories in one tablespoon of raw peanuts.
How many calories in raw tuna?
The average 4-oz. serving of raw tuna contains 122 calories.
How many calories in raw mung beans?
There are a 180 calories in a quarter cup of dry raw mung beans.
How many calories in 25 grams of raw garlic?
37 calories
How many calories in 15 raw baby carrots?
35 calories
How many calories are in four medium raw carrots?
One fresh, raw carrot is about 30 calories. So four are roughly 120 calories.
How many calories are in one cup of raw peanuts?
There are 828 calories in a cup of raw peanuts (5.1 oz or 146g). .
