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Eating ramen can be convenient and satisfying, providing a quick meal option with a variety of flavors. However, many instant ramen varieties are high in sodium and low in nutritional value, lacking essential vitamins and minerals. While it can be an affordable option, regular consumption may lead to unhealthy dietary habits if not balanced with more nutrient-dense foods. Additionally, homemade ramen can be a healthier alternative, allowing for the inclusion of fresh ingredients.
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