No roads are available to travel. Flight is recommended.
multiple varieties of Spinach, Spring onions, Corriander, Plantain leaves (Yes, they are used in some dishes) Lettuce, etc..
soup
soup
Most vegetables are done cooking when they are fork-tender, meaning they can be easily speared with a fork.
Micro organisms
Rwanda speaks 4 official languages:Republic of Rwanda (English)Repubulika y'u Rwanda (Kinyarwanda)République du Rwanda (French)Jamhuri ya Rwanda (Swahili)
chilly,brinjal
"rot" for example: Vegetables easily rot
which is the most dangerous poison easily available every where
There is a theory that not combining carbohydrates and protein is healthy. Carbohydrates and vegetables or meat and vegetables are both good combinations and can be more easily digested.
Some easily digested vegetables that can be incorporated into a balanced diet include leafy greens like spinach and kale, as well as cooked vegetables like carrots, zucchini, and bell peppers. These vegetables are rich in nutrients and fiber, which can help support digestion and overall health.