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Triglyceride is a type of fat that can be found in your blood. Your body uses this as a source of energy. If you have a high level of triglyceride, the chances of heart deceases are increased.
Triglyceride levels have a direct affect on the health of your heart, and when they are too high your risk of heart disease, diabetes and stroke increases. A simple blood test can reveal your triglyceride level and whether they are within a healthy range. The optimal triglyceride level is between 100 to 150 mg/dL. Triglyceride levels outside of this range are considered dangerously high and should be lowered as soon as possible. However, prescription drugs are not recommended and are rarely prescribed to reach the optimal level. Triglycerides respond best to lifestyle changes, such as dieting, increased physical activity and weight reduction.
Triglycerides are a type of fat in your body used for energy. You need some for good health, but a high amount puts you at risk for heart disease. A high triglyceride level is normally above 200.
Triglyceride is fat that collects in a persons blood. High triglyceride means that someone has too much of this type of fat and is usually linked to being overweight or obese.
Having high triglyceride levels means developing a possible heart attack or cardiac arrest in our body usually porlo affects the circulatory system and the heart.
Triglycerides are molecules that regulate blood flow. Having a high level is bad because it is associated with heart disease. It is very unhealthy to have high Triglyceride level.
Triglyceride is a type of fat that can be found in your blood. Your body uses this as a source of energy. If you have a high level of triglyceride, the chances of heart deceases are increased.
You can lower high triglyceride by watching what you eat and avoiding fats, sugars and carbohydrates. By doing this yyou will lower the level of triglceride found in your body.
Triglyceride levels ranging from 400-1000 mg/dL are considered high and levels greater than 1000 mg/ dL are considered very high.
A high triglyceride level is generally considered to be above 150 milligrams per deciliter (mg/dL). However, the optimal level may vary depending on individual health factors and risk for cardiovascular disease. It is best to consult with a healthcare provider to determine what is considered high for your specific situation.
Triglyceride levels have a direct affect on the health of your heart, and when they are too high your risk of heart disease, diabetes and stroke increases. A simple blood test can reveal your triglyceride level and whether they are within a healthy range. The optimal triglyceride level is between 100 to 150 mg/dL. Triglyceride levels outside of this range are considered dangerously high and should be lowered as soon as possible. However, prescription drugs are not recommended and are rarely prescribed to reach the optimal level. Triglycerides respond best to lifestyle changes, such as dieting, increased physical activity and weight reduction.
No foods high in triglyceride do not cause cancer but can cause heart attacks and stroke. Triglyceride is high cholestral so you still don't want to eat a whole lot of food high in triglyceride.
Triglyceride levels above 500 mg/dL are considered very high and are typically associated with a higher risk of heart disease. A level of 4000 mg/dL is extremely high and requires immediate medical attention to reduce the risk of complications such as pancreatitis or cardiovascular disease. Lifestyle changes, medication, and dietary modifications may be recommended to lower triglyceride levels.
High triglyceride levels are a warning sign that diabetes may be on the way. Anyone who is diagnosed with this knees to control their blood sugar level.
A triglyceride level of 178 mg/dL is considered borderline high. Elevated triglyceride levels can increase the risk of heart disease and stroke. To lower triglycerides, lifestyle modifications such as exercise, a healthy diet, and possibly medication may be recommended by a healthcare provider.
Triglycerides are a type of fat found in people's blood that a body uses to help make energy. A person needs some triglycerides in his or her body in order to become and stay healthy; however, having a high level of triglycerides puts a person at a higher risk of developing heart disease as well as metabolic syndrome.What causes high triglycerides?There are several things that can contribute to an individual�s high level of triglycerides, with obesity typically being the main factor. Eating a well-balanced, healthy diet and exercising properly can help lower a person's high triglyceride level as well as ensure that those who have normal triglyceride levels can maintain them at a healthy level. A person who consumes more alcohol than the considered norm or who does not have control over his or her diabetes is also more susceptible to a higher level of triglycerides.Eating properly and excercising is the best way to avoid a high triglyceride level. How can you lower a high triglyceride level?As mentioned above, a healthy diet, exercising and maintaining a healthy body weight are great ways to lower triglyceride levels. Managing intakes of sugar and fat also lower high triglycerides, as well as not smoking and limiting alcohol consumption. There are no symptoms for having a high level of triglycerides, so having a cholesterol and triglyceride check at an annual physical exam is a good idea.Can anything else cause high triglyceride levels?There are several types of medications that can raise triglyceride levels in the body: tamoxifen, steroids, beta-blockers, diuretics, estrogen and birth control pills. Kidney disease or family genetics can also cause high triglyceride levels.What about medications for controlling high levels?While medication may be an option or necessity, it is likely the doctor would also encourage proper diet and exercise in addition to a medication. There are several different main types of medication; only a doctor can know which type will work best for a specific person as there can be cross and side-effects.Having a high level of triglycerides is not always easily lowered or controlled, but with determination and effort it can be done. Keeping a healthy body weight, eating in a healthy manner and exercising are the best ways to both lower high triglyceride levels as well as maintain normal levels.
What are Triglycerides?Triglycerides are the amount of fat that is found in the bloodstream. They are measured in mg/dl. A normal triglyceride level is less than 150 mg/dl. A borderline high triglyceride level is between 150-199. High triglycerides are anything that is above 200 mg/dl. Experts recommend getting one's triglyceride level checked at least once every five years.What are some of the health risks associated with high triglycerides?People who have high triglycerides are at an increased for developing heart disease. Heart disease kills more men and women each year than any other health condition. Additionally, having high triglycerides may also make a person more susceptible to type II diabetes.Who is at risk for developing high triglycerides?Obesity, kidney disease and a diet that is high in saturated fat all put a person at risk for developing high triglycerides. Certain medications such as Beta Blockers and birth control pills can also raise a person's triglyceride levels. It is also important to note that high triglycerides can run in families.What can a person do to lower his triglyceride level?There are many things that can be done to lower one's triglyceride level. Limiting the amount of fat and sugar in one's diet and getting exercise daily can help lower a person's triglyceride level. Because this condition is more common in those who are obese, it is very important to lose weight if one is obese. Many patients can lower their triglyceride levels by losing as little as 10 to fifteen pounds. Some patients will not respond to lifestyle changes and have to take medication. Fibrates and Statins are two of the most popular classes of medication that are used to treat high triglycerides.How can high triglycerides be prevented?Exercising on a daily basis and eating a well-balanced diet can help keep a person's triglycerides at a healthy level. Alcohol has a tendency to raise triglycerides. For that reason, people should limit their intake of alcohol or avoid it completely.