Marshmallow fluff typically contains about 3-4 syns per tablespoon, depending on the specific brand and recipe. Always check the nutritional information on the packaging for the most accurate syn value. If you're following a specific dietary plan, it's a good idea to measure your portion to keep track of syns effectively.
15 syns
4 syns per 35ml :)
how many syns is in a bottle of buckfast wine
4
How many syns in sweet potato wraps
50ml is 2.5 syns
2.5 syns for each 25ml of vodka
Syns are the unit of measurement used by Slimming World to count calories. There are approximately 8 syns in a pint of lager.
1 syn
A small glass of wine or half a lager is about 5 syns
there are exactly 9 syns in the tiny little egg :D... unbelievable :P
12