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A guy at my dads work lost 15 pounds in 3 months from DDR. It probably depends on how long you do it a day and how many days. It also depends on your body type
StudioAustin: Actually you can lose 90 pounds in a month! But its like Dancergirl11 said. It all depends on how long you do it and how much movement you produce as well. Other than that you can consider DDR a working out game.
Smezz: I use to play for 2 to 3 hours a night. Within 2 months, I was down two pant sizes. You can lose weight playing Dance Dance Revolution, it all just depends on what you are willing to put into it. You build up the stamina as you go to last longer. It's great for losing weight while having fun. Not sure about the 90 pounds, but definitely quite a few, if you are going to spend a decent amount of time using it.
What else can I help you with?
Does Dance Dance Revolution: Disney Edition hit you lose weight?
Dance Dance Revolution: Disney Edition for the Wii can be a great form of exercise.
Do you lose weight playing just dance?
yes
Can overweight kids lose weight with Dance Dance Revolution?
Yes, there is a built in weight trainer included and the inherent physical activity involved in the game itself
What is a form of dance to lose weight?
Pretty much any form of dance will help you lose weight.
Does dance dance revolution make your thighs bigger?
no actually it make u lose weight if u really play it alot i 10 pounds in a month cuz i was playng it evry single day lol
Can you lose a pound by playing just dance greatest hits for an hour?
No, but you can lose weight by dancing to music. You must burn 3500 calories to lose 1 pound. There is no activity that you can perform that will burn 3500 calories in 1 hour.
What can I do to have fun and lose weight?
One of my favorite fun yet weight losing strategy is dancing!Go to a club, have fun, dance with every cute guy in sight, and drop some pounds! You can dance at home and lose weight. Watch dance aerobics to give you some tips.
Can you lose weight with the twist dance?
Yes because your kind of exercising
Is the dance workout advisable for someone who wants to lose weight?
I depends on how intense the work out is if it is a light dance then you can't expect to lose much weight but something like Zumba would help a out lot.
Can you lose weight by playing ping pong?
no
Can twerking help lose weight?
Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.
How can a tamagochi lose weight?
Any tamagochi can lose weight by simple playing games. (on mobile toy not computer)
