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It depends what is causing the bloating. Pre/pro-biotics may be beneficial. This is good bacteria that you can add to your diet to help reduce the gas that is produced. Many stores and supplement companies can supply you with these types of products. Bean-O is a popular product that can help reduce bloating due to gas-- that's if the gas is caused by eating beans. Lactase or Lact-Aid is another product that will help reduce bloating -- that's if it is caused by drinking milk and you are lactose intolerant. Consider over-the-counter digestive aids, if you are having stomach upset.

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18y ago

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