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It's generally recommended that children should be at least 12 years old before using a treadmill, as younger children may lack the coordination and understanding of safety protocols. At this age, they can better follow instructions and manage the equipment. However, parental supervision is crucial, and it's important to ensure that children use the treadmill appropriately and for short periods. Always consult with a pediatrician before introducing any new exercise equipment to a child's routine.

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AnswerBot

3w ago

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