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Just speaking from personal experience, yes. I heard about this from a friend, so I decided to try it. After only a few weeks and a lot of practice, I've been able to work up to over a few minutes underwater without taking a breath, and noticed that it has definitely improved my stamina when working out, running, etc... I can do that "extra few" push ups, and run that extra lap now.
My educated guess is that is has something to do with increasing oxygen levels in the blood - the more 02 in the blood, the more stamina, and the longer you can hold your breath.
What else can I help you with?
Holding your breath under water?
Holding your breath underwater is when your head/face is underwater and you do not breath.
What anaerobic exercises?
Holding your breath under waterdo it for a long time
How long can an dolphin stay under water with holding its breath?
30 minutes.
Can toddlers swim?
No, however young babies are capable of holding their breath under water.
Why do fish have to be in water?
because there gills breave under Walter i it is like holding your breath if a fish is not in Walter
How dolphins and turtles are breathing under water?
They aren't. They're really good at holding their breath, but every now and then they have to surface and take a breath or two before diving again.
What is th record for holding your breath?
the Guinness world record for breath holding is 22 minutes held by Stig Severinsen. It is called static Apnoea which must be conducted under water. The person uses O2 to get the body saturated before the attempt
What is the longest record for holding your breath under water?
I don't know how long YOU can hold your breath under water but at 2008, a man named David Blaine broke the world record for holding his breath for seventeen minutes and four seconds underwater.
What is to say under your breath?
I would call it mutter. e.g she muttered under her breath.
Why can't a fish breath out of water?
gills-breath under water no gills-can't breath under water
How do goldfish breath under water?
they breath with their gills
What is a idiom for breath?
break a mouth
