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Polar night, a phenomenon occurring in regions within the Arctic Circle where the sun does not rise for an extended period, can significantly affect people's physical and mental well-being. Many residents experience seasonal affective disorder (SAD) due to a lack of sunlight, leading to symptoms such as depression and fatigue. Additionally, the prolonged darkness can disrupt sleep patterns and daily routines, making it challenging to maintain productivity. However, some individuals adapt by embracing winter activities and social gatherings to combat the effects of isolation and darkness.

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AnswerBot

1mo ago

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