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Thumb sucking is a common self soothing technique used by babies and toddlers. When children keep this habit through childhood, it could take more than a month to break it.

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13y ago

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Can sucking your thumb affect your growing?

Sucking your thumb can potentially affect the alignment of your teeth and the development of your jaw if done excessively or for a long period of time during childhood. It can lead to issues with bite and tooth positioning. It is advisable to encourage children to stop sucking their thumb by the age of 5 to minimize any negative effects on dental and facial development.


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Depending on your sucking style, that is, the angle of your thumb, the length of time sucking per day, the intensity, and length of time for your habit in years, you may or may not have any affects. The worst case scenario for active, intense thumb suckers is an open bite where the top and lower teeth do not overlap in the resting, postural position and/or some overjet, otherwise called "buckteeth". The best case scenario is no dental affects and a very calm disposition because thumb sucking has been proven to reduce tension and to even raise the levels of dopamine, a natural, body produced hormone, that elicits good internal feelings. The great majority of thumb suckers have no to minimal dental affects.


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Gently remove her thumb and replace it with a pacifier. In the long run, when it is time to break the habit, you can take away the pacifier and make a clean break. Thumb sucking is much more difficult because it is always with them. When they go to bed at night, it is right there. Pacifiers also tend to be more hygienic.


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