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mr. stock say. don't use the internet I am not sure on specifics but it is partically do to the fact that humans and other animals are made up of water. Water has a high specific heat meaning its more difficult and takes more energy to change its temperature. Water therefore holds a specific temperature, 36.8 degrees C is the normal temperature, better than other substances like metals. The brain then works as the body's thermostat. It works hard to help us to realize when our bodys get to cold or hot. One example of this is shiverring. Shiverring is a natural occurence when body temperature drops to effort to keep the body warmer. I hope this helps answer your question

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