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he selective optimization with compensation theory states that older adults maximize the positive and minimize the negative by selection, optimization, and compensation (Riediger, Freund, & Baltes; 2005; Baltes, 1987). For example, an older adult used to going to the gym for exercise finds that it is no longer safe due to cataracts, so she exercises at home to workout videos. Or she cannot attend all the social engagements that she once did, so she picks the most rewarding and lets the others go. Older adults select fewer and more meaningful goals and activities, optimize their existing abilities through practice and new technologies, and compensate for the losses of some abilities by finding other ways to accomplish tasks.

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Q: What is selective optimization with compensation theory?
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