i only know one its iron.yes, the actual metal iron is found i food, i did a project in school with cereal we smashed it up in water and dipped a magnet in it pulled out a ton of iron!
The normal ranges for levels of certain vitamins are as follows
Laminin is a glycoprotein (compound where a carbohydrate is covalently linked to a protein), and like other protein molecules, it is synthesized by the DNA in the nucleus of every cell and later moved into the cytoplasm of the cell to be attached to and stored in ribosomes and the endoplasmic reticulum.
Well, if you're talking about survival, the hearts of animals are rich in vitamins and protein. The hides of large animals are useful as blankets and clothing. Their fat can be used to make basic candles. The Indians believed in using every part of the animal possible, thereby honoring the animals death.
Defiantly every day if you have body acne!
Chicken is a good source of protein, essential amino acids, vitamins (such as B vitamins and vitamin D), and minerals (such as iron, zinc, and phosphorus). It is a nutrient-dense food that can help support muscle growth and repair, immune function, and overall health.
Fats
A and D
water-soluble vitamins cannot be stored by the body
Vitamins that cannot be stored in the body are called water-soluble vitamins. These vitamins include vitamin C and the B vitamins (like B12 and folic acid) and need to be taken daily through diet as excess amounts are eliminated through urine.
Fat-soluble vitamins are stored in the body's fat tissues and can be stored for longer periods of time, while water-soluble vitamins are not stored in the body and are excreted in urine if consumed in excess.
yes it does
water- soluble vitamins
It will improve your health and make you feel stronger.vegetables contain vitamins and minerals that the body needs on a daily basis - they are not stored in the body.
Water-soluble vitamins are not stored in the body to a significant extent. Any excess amounts are usually excreted through urine.
Water-soluble vitamins, such as vitamin C and B vitamins, need to be supplied daily in the foods you eat because they are not stored by the body and are excreted in urine. They need to be replenished regularly to maintain optimal health.
Are vitamins stored in the body? Yes. Some more than others. Lipid-soluble vitamins, such as vitamin E, are stored in fat cells until needed. Answer: Vitamins stored in the body are fat-soluble; they are vitamins A, D, E, K. Vitamins that are not stored in the body are water-soluble: Folate, Biotin, Pantothenic acid, Thiamin (B1), Riboflavin(B2), Niacin (B3), Pyridoxine(B6), B12* and C. *B12 is the only water-soluble vitamin that can be stored in the body, primarily in the liver.
Vitamins A, D, E and K are fat soluble vitamins that are stored in fatty tissue. Other vitamins such as Vitamins B, C, and Calcium are water soluble vitamins that are not stored in fatty tissues. So the answer is: it depends on the vitamin.