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It will improve your health and make you feel stronger.
vegetables contain vitamins and minerals that the body needs on a daily basis - they are not stored in the body.
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Why do grocers spray their fresh vegetables with water?
Water means life. Some plants need more and some need less. Vegetables need water every day.
Do you need 5 fruit and 5 vegetable every day?
You are supposed to eat 2 fruits and 5 vegetables a day.
Can I lose weight if I only eat vegetables every day?
Eating only vegetables every day will most likely cause you to lose weight. However, it won't give you all the nutrients you need such as protein and calcium.
How many fruits and vegetables does a student need?
just eat four pieces of fruit every day to be healthy
Is it true that all vegetables are annual plants and they have to be re grown every year?
There are a couple of vegetables that are perennials and will come back every year, but for the most part vegetables are annuals that need to be replanted every year.
What kind of food does a person that do exercise 1 hour a day need?
Meat, fruit, vegetables, and grains the size of your palm three times a day every day with lots of water in between meals.
What do they eat in Portugal every day?
Various meats, vegetables and grains.
How many servings of fruit and vegetables does the USDA recommend getting every day?
2 servings fruit. 3 servings vegetables
Why is it important to consume fresh vegetables and fruit daily?
You don't have to buy it every day, but it's important to eat a little bit of it every day.
Why are fruits and vegetables important to your diet?
Fruits and vegetables give you the nutrients you need to go through your day healthy.
How many pieces of fruit and vegetables should you eat every day to fight of infections?
5
How much water do you need every day?
well you need about 5-8 glasses of water every day
