answersLogoWhite

0

It will improve your health and make you feel stronger.

vegetables contain vitamins and minerals that the body needs on a daily basis - they are not stored in the body.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Why do grocers spray their fresh vegetables with water?

Water means life. Some plants need more and some need less. Vegetables need water every day.


Do you need 5 fruit and 5 vegetable every day?

You are supposed to eat 2 fruits and 5 vegetables a day.


Can I lose weight if I only eat vegetables every day?

Eating only vegetables every day will most likely cause you to lose weight. However, it won't give you all the nutrients you need such as protein and calcium.


How many fruits and vegetables does a student need?

just eat four pieces of fruit every day to be healthy


What kind of food does a person that do exercise 1 hour a day need?

Meat, fruit, vegetables, and grains the size of your palm three times a day every day with lots of water in between meals.


What do they eat in Portugal every day?

Various meats, vegetables and grains.


Why is it important to consume fresh vegetables and fruit daily?

You don't have to buy it every day, but it's important to eat a little bit of it every day.


How many servings of fruit and vegetables does the USDA recommend getting every day?

2 servings fruit. 3 servings vegetables


Is it true that all vegetables are annual plants and they have to be re grown every year?

No, not all vegetables are annual plants. Some vegetables, like tomatoes and peppers, are annuals and need to be replanted every year. However, there are also many vegetables that are biennials or perennials, meaning they can live for more than one year without needing to be replanted, such as asparagus and rhubarb.


Why are fruits and vegetables important to your diet?

Fruits and vegetables give you the nutrients you need to go through your day healthy.


How many pieces of fruit and vegetables should you eat every day to fight of infections?

5


i need farmtown every day?

yes every day farmtown i am 71