Green beans are an agricultural product, and there will be variations depending on the soil it is raised in, the weather while it was growing, how much water they have lost since harvest, etc. There's been some research into the shrinkage and density of green beans as they dried, published in the Journal of Food Quality,
Volume 31, Issue 3, pages 323-346, June 2008, if you are sufficiently interested in that particular answer to pay for the article.
If you're talking of canned green beans, a #300 can contains 1.75 cups and Del Monte puts 14.5 ounces of no-salt cut green beans in such a can. Converting, we find that's 411 grams in 1.75 cups, and that is 235 grams per cup. Cooked fresh green beans would be very similar in density, as long as you took the ham bone out of the pot liquor before doing your measurements.
It is very hard to tell because there is lots of space between green beans.
Uncountable.
2 cups
If there are 100 grams of green beans, then this would equal out to 7/8ths of a cup. If there were 110 grams, there would be one full cup.
8 us fluid ounces in one us cup of green beans
That depends on the length of beans and how small you chop the beans. It may be as few as 8 or as many as 12-13.
I have no idea About 50 Grams
Depends on the cup. If it's a McDonalds Large-cup, you probably need 800 grams of baked beans.
I donβt know how much protein n cup of pinto beans
200
The amount of fiber in a bean completely depends on the type of bean. Based on a serving size of 1 cup of cooked beans, here are the numbers: Fava Beans (Broadbeans) - 9.2 grams Lima Beans (canned) - 13 grams Mung Beans (canned) - 0.16 grams Navy Beans - 10 grams Pinto Beans - 7 grams Shellie Beans - 8.3 grams Green Snap Beans - 3.6 grams Lima Beans - 9 grams Adzuki Beans 16.8 grams Black Beans - 15 grams Cranberry Beans - 17.7 grams Great Northern Beans - 12.4 grams Kidney Beans - 11.3 grams Pink Beans - 9 grams Garbanzo Beans (Chick Peas) - 12.5 grams Out of the list here, Cranberry Beans have the most fibre in a cup. But keep in mind that with more fiber usually comes more calories and carbohydrates.
1027893
each kidney bean contains 0.05 grams of protein. so it pretty much is not a good source of protein , at all.
That is approximately 1/2 cup
1 cup is 250 gm. So 100 gm fine chopped green beans is about 2/5 of a cup.