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Yes, carbohydrates are healthy and your body needs them. They are a quick source of energy. Foods high in carbohydrates include bread, cake, sugar, potatoes, cereal etc. The problem with carbohydrates is that people tend to eat too much of them and/or the wrong types which can lead to weight gain.
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Are skin food products healthy for your skin?
Eat a healthy diet low in carbohydrates and adequate vitamins B, C, E, and zinc.
Which group in the healthy diet pyramid contains food rich in carbohydrates?
That would be your pasta and bread section.
What is food evaluation?
Food evaluation is when food is looked at thoroughly. It is then determined how healthy or unhealthy it is. Carbohydrates, fats and sugars are also looked at.
What carbohydrates are not healthy?
Sugar
What carbohydrates does?
Carbohydrates are found in food, that is sugar, starch and fibre. They provide energy for the body and are an important part of a healthy diet. The energy is used to support bodily functions and physical activity
What are characteristics of carbohydrates?
little and healthy for you.
Are some food combinations more easily digested than others?
There is a theory that not combining carbohydrates and protein is healthy. Carbohydrates and vegetables or meat and vegetables are both good combinations and can be more easily digested.
What is a healthy diet plan that doesn't contain too much carbohydrates or calories?
A good healthy diet plan that doesn't contain too much carbohydrates or calories is to work out everyday and do simple work out exercise move like sit up or push up everyday and to eat healthy food like fruits and vegetable
Carbohydrates are what kind of food?
Carbohydrates aren't food, they're in food though. I'm not sure what they are, but they aren't food.
What nutrients help you do good in school?
All of them! You need proper nutrition for your brain to work, so you need to eat healthy food with lots of vitamins, minerals and proteins. You also need healthy carbohydrates for energy instead of junk food and soft drinks.
What food group are legumes located?
carbohydrates
Why children need to have more carbohydrates?
to stay healthy
