There is no true way to prevent a bruise, but you can lessen the severity of it. To do this, put an ice pack on the area as soon as possible after bumping it. This constricts the broken capillaries which will decrease the amount of blood, therefore decreasing the severity of the bruise.
Some of the best ways to speed the healing of bruises would be to ice the part bruised right when it occurs. The icing should only be 10-15 min at a time for 3 times a day. Next day it should be heated to help the area ease off and improve. Vitamin C has also been said to have affect on healing bruises.
Vitamin K promotes normal clotting in the blood, and therefore may help reduce the tendency to bruise easily.
placing heel cups inside the athletic shoe.
Light Bruises
Bruises SPIDER
One sentence with the word "bruises" is; Kim has a lot of bruises after her bike wreck.
A. placing heel cups inside the athletic shoe B. walking C. taking a hot bath D. wearing thin socks THE CORRECT ANSWER IS: A. placing heel cups inside the athletic shoe
Chairlift - Bruises Chairlift - Bruises
Bruises - song - was created on 2008-09-29.
its not the bruises that kill people its the severe internal bleeding that causes it.
Get some typical brown tea (orange pekoe) bags, wet them, and put them on your bruises. Soak your bruises in these. The tannic acid in the tea will help the bruises heal a lot faster. This works for any bruises.
no.
They want to know if you have bruises before an operation because it could be fatal of where it is
Ocean Bruises - 1927 was released on: USA: 14 November 1927