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Can bruises be prevented

Updated: 9/6/2023
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GaleEncyofAltMed

Lvl 1
13y ago

Best Answer

There is no true way to prevent a bruise, but you can lessen the severity of it. To do this, put an ice pack on the area as soon as possible after bumping it. This constricts the broken capillaries which will decrease the amount of blood, therefore decreasing the severity of the bruise.

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Wiki User

13y ago
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10y ago

Some of the best ways to speed the healing of bruises would be to ice the part bruised right when it occurs. The icing should only be 10-15 min at a time for 3 times a day. Next day it should be heated to help the area ease off and improve. Vitamin C has also been said to have affect on healing bruises.

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13y ago

Vitamin K promotes normal clotting in the blood, and therefore may help reduce the tendency to bruise easily.

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