If printed in the USA, ~100% of the time, yes. But keep in mind, these are almost always averages. One particular can of sweet potatoes may contain slightly more or less than another. Do what I do and use a digital food scale. An immensely valuable database is nutritiondata.com .
If printed in countries that use different alphabets (China, Taiwan, Japan) nutrition info is spottily unreliable.
Nutrition facts is chemical composition of a food.
trivia of good nutrition
This website http://www.balancemindbodysoul.com/balance/campus.asp provides a calculator you can use to find the nutrition facts on any food. It gives you a list of nutrition facts and nutrition totals.
You have to look at the nutrition facts.
nurtrition facts is a label that can gave you some ideas that what nutrition will you get from this food.
One could find some nutrition facts for popular fast food restaurants. One way that one could find this information is by going straight to the fast food restaurants' websites and finding the nutrition facts.
Nutrition guidelines *Food exchange list *Dietary standard & Nutrient Density *Nutrition Facts *Food composition table
You legally have the nutrition facts about the product.
Look at the nutrition facts.
Nutrition facts ;)
www.nutritiondata.self.com is the most recomended site for nutrition facts. It not only has water melon facts it has all sorts of good facts for all sorts of good food.
Nutrition facts are found at the back or the side of all consumable products. They state what is present in the food or drink and what it may or may not contain. Nutrition facts are used by dieters and those with certain allergies to certain products.