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It is reccommended that everyone should eat three meals a day. If you don't eat three meals a day you could be mal-nourished which means bad nutrition.
Sometimes people think skipping a meal will make them thinner but actually skipping a meal can potentially make you put on more weight. Because you have skipped a meal and your body is hungry your body stores fat in order to stop yourself from feeling hungry, once you have stored the fat, you can't get rid of it without exercising or eating healthy.
I would reccommend you to eat three meals a day as you will be less healthier only having two
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∙ 12y ago
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What if your friend is obese and will refuse to stop eating and lunch ladies have to kick her out of lunch room and she even eats my lunch what do I do?
Smack her hand and tell her its ok to skip a meal.
Do you have to take a lunch even though your job wants you to?
If Job is Important Skip Lunch. Otherwise Take Lunch You will get Energy so that U can Work with Lots of Concentration.
Can you lose muscle if you skip lunch?
not really. you just do more physical activities
How do i lose wait if i'm110.7lbsand to lose 31bl fast?
eat healty fruit and vegtables for breakfast, lunch, and dinner for a week straight Your friend, Garrett Bowles
Do the Lebanese eat breakfast lunch and dinner everyday?
Most do, but some skip breakfast.
Why you might skip lunch?
not hungry on a diet too busy work/meeting feeling sick
Why does Anne look forward to lunchtime?
Because they had decided to skip breakfast as a rule, and not eat until lunch.
How much weight will I lose in a month if I skip lunch and throwup my dinner?
Enough to touch yourself at night with
What is healty hair?
Eat and drink healty and then... you will know what it means to haveca healty hair.... because it will be like this. For a bit moore success you can try Argan Oil ;)
Why does your stomach seem bloated every time you cut back from 3 meals per day to 2 meals by skipping breakfast if you eat very healty and run 3 times per week?
skipping breakfast is very bad for dieting. you need food in the morning to keep you going until lunch or dinner, this is probably why you feel bloated. if you really want to skip a meal, lunch is the best one to drop. a good full breakfast and healthy dinner, no snacks between and you'll be loosing weight in no time.
bali?
healty
What healthy food do they eat in the Bahamas?
the healty food they eat is the same healty food we eat. lol =0 <=)
