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skipping breakfast is very bad for dieting. you need food in the morning to keep you going until lunch or dinner, this is probably why you feel bloated. if you really want to skip a meal, lunch is the best one to drop. a good full breakfast and healthy dinner, no snacks between and you'll be loosing weight in no time.

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18y ago
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Q: Why does your stomach seem bloated every time you cut back from 3 meals per day to 2 meals by skipping breakfast if you eat very healty and run 3 times per week?
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