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No, you should not cook with flax seed oil, nor should you heat it above 120°F. Flax oil contains high levels of polyunsaturated fats -- these are good for us when intact, but are destroyed by heat, thereby releasing free radicals.
Use oils higher in monounsaturated fats for cooking (e.g. olive or canola oil) and only use flax seed oil cold, such as in salad dressings.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoI wouldn't. Flax seed oil is linseed oil - more commonly used in making paint than cooking, at least in North America. It is edible, but it has a very strong - as in very strong - taste, much like paint smells.
Wiki User
∙ 12y agoYes. But why anyone would want to take them both together is beyond me. If you are already taking flax seed oil, what would you need olive oil for?
Wiki User
∙ 10y agoYes, flaxseeds can be cooked. The most common way flaxseeds are cooked are when baked in breads, muffins, and more.
Wiki User
∙ 12y agoyes yes you can
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What is the meaning of flaxseeds in Telugu?
ulavalu
What is the English word for Telugu word ulavalu?
flaxseeds
What do you call flax seed in bengali?
tishi
What is the marathi name for flaxseeds?
Flax Seeds are called "Jawas" in Marathi.
What was Isaac Newton's food?
salmon, flaxseeds, egg, soya, various seeds and green vegetables.
Do flaxseeds have gluten?
Not unless they are processed with wheat. In most cases, they do not contain gluten, but it may be best to contact the manufacturer or buy a special gluten free variety.
Which seeds are edible?
Sunflower seeds are edible and there very good for you!
How can you get Omega-3 without eating animal products?
YOu can get Omega-3's from walnuts and from flaxseeds, olive oil and many beans are also a good source. Happy vegetarianing!
What were the names of Joseph Cook's children?
Mary Ann Cook, Jane Maria Cook, John Cook, Thomas Cook, Eliza Cook, Elizabeth Cook, Martha cook
Is Captain Cook a real cook?
Captain Cook was a ships' captain, not a cook.
What were james cooks childrens names?
Yes, James Cook did have children. Their names were James Cook, Nathaniel Cook, Elizabeth Cook, Joseph Cook, George Cook, and Hugh Cook.
What is full form of cook?
That's it cook. Cook is a verb -- I am going to cook tonight noun -- Jack is training to be a cook
