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Yes, you certainly can. All milk in Australia is pasteurised prior to being made into yoghurt, so it is safe to eat during pregnancy. Natural yoghurt is a great source of calcium, protein, and beneficial probiotics. It is also much easier to digest than other dairy products.
Nicole Tracy
Naturopath
Melbourne
Wiki User
∙ 12y ago
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What is safe to eat during pregnancy?
Yogurt made from pasteurised milk is safe to eat during pregnancy. The bacteria in yogurt is not the same as that in unpasteurised soft cheese, it is similar to that which is normally present in the gut.
Can you eat rye bread during pregnancy?
can you eat rye bread during pregnancy
Can you eat ripe banana during pregnancy?
Yes. You can safely eat the ripe banana during pregnancy.
Can you eat Walnut during pregnancy?
Yes, you can eat walnuts during pregnancy! Rather it is a good idea to eat walnut during pregnancy as they boost brain development and stave off nausea.
Is activia safe during pregnancy?
Well it is contemplated back and forth whether or not yogurt in general is safe during pregnancy. This is because of the bacteria that is in yogurt. Yogurt contains both good and bad bacteria. Some doctors will say that is is okay while others will recommend that you don't eat it while pregnant. I would say that you will probably be fine but if you want to take all necessary precautions while pregnant, skip the yogurt and find another healthy snack such as nuts or something. (Read the related links for more information on eating yogurt while pregnant.)
Can you eat kebab meat during pregnancy?
you can eat...
If you have thrush is yogurt a good food to eat?
It needs to be 'live' yoghurt with natural cultures.
Is it safe to eat cooked fresh mushroom during pregnancy?
yes.. cook and eat... mushrooms have zinc and is good during pregnancy..
Can you eat frankincense during pregnancy?
we can eat it but 3.5 gram
Can we eat strawberrys during pregnancy?
Yes We can eat
What happens when you eat meat when you're pregnant?
You can safely eat horse meat during pregnancy. It is totally safe to eat the same during pregnancy.
Is brinjals and sweet potatoes safe to eat during pregnancy?
yes both are good during pregnancy
