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That depends on how may calories there is in the soup as compared with your regular diet. If it's about the same, then you won't lose any.

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13y ago
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12y ago

no, i really don't think that the vegetable soup diet is a good way to lose weight quickly. weight loss should be a slow and steady progression so your heart and other organs don't suffer.

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Q: Is the vegetable soup diet a good way to lose weight quickly?
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Is the vegetable soup diet a good diet?

A vegetable soup diet is not a good source of weight loss. This type of diet may work for a few weeks, but you will soon become bored with this diet and once you start eating regular foods again you will gain weight back.


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