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yes, but you'll have to realistic about how much you can lose in a short space of time. Sensible eating and exercise is the best way to lose weight and keep it off. If you starve yourself for 2 months you could make yourself ill and you're more likely to put it all (and more) back on again!
Wiki User
∙ 13y ago
timothy.s
Depending on your weight, playing Basketball for at least 30 minutes a day can help you burn up to 350 calories in a half-hour. A person will lose 230 grams each week if they expend 250 calories per day. This implies that you will lose 1 kilo in a month.
Wiki User
∙ 12y agoyes you can lose weight playing basketball, it doesn't have to be everyday but it takes time. When you play sports that you are active in you lose weight.
Wiki User
∙ 13y agoyou can if you eat right and train hard.
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How many pounds can you lose by playing basketball?
The answer to your questions depends how often are you playing basketball. You may lose higher number of pounds if you do it everyday. It all depends how active you are plus a sincere dieting. Hope that helps! :)
Can playing basketball help you lose body fat?
Yes, absolutely. Keep in mind that avoiding junk food is equally important.
How long does it take for an inflated basketball to lose air?
Depends on a lot of factors. Climate can effect how long a basketball holds its bounce. Really cold weather (below 50) will cause a basketball to loose it's bounce rather quickly. If stored at room temperature, a basketball should hold its bounce for around 3-6 months.
What is the general term used for a double dribble in basketball or if you just lose the ball out-of-bounds?
A general term to use to say that the ball is out of bounce is that the ball is out of the area you are playing in.
In what year did the us basketball team lose the gold medal and who did they lose it to?
2000 lithuania
What can you do to lose weght in a day?
Colonic irrigation cleanses the intestines and colon which is where a lot of your body weight is hanging around it is performed in an afternoon and you will weigh less and feel less bulky afterwards.
How does basketball help muscclar endurance?
Basketball, well, depending on who you are it will have different effects on your body. Some people will get bad knees and others will stay fit or possibly lose weight.
Do you lose weight playing a game of basketball?
yea, because you are running around like crazy. the only way you don't lose weight is if you don't give 110% during the game. if you just play and jog the whole way you won't really lose any weight
What can you do at the YMCA to lose weight?
play basketball and swim
What are the importance of basketball in your daily activities?
Basketball has no importance unless your a little chubby and would like to lose weight.
Can you lose 50 lbs in 3 months?
Not safely; in 3 months you can lose 24 pounds safely. it is possible to lose 50 lbs in 3 months only if your really are detecated and serious to lose that much but it might be very hard. it also depends on how active you are.
When do pit bulls lose their baby teeth?
a puppy begins to lose its deciduous teeth between the ages of three months and seven months.
