I believe bread is a carbohydrate which shouldn't give much energy. I don't know if it causes cramps but if you're having cramps you should start drinking enough water and before a workout eat a banana.
No, but i wouldn't recomend eating flour.
Horses should not be eating any flour at all. Horses need hay and/ or grass to sustain themselves and possibly a hard feed or grain for added energy or fat. Flour will not provide anything beneficial to the horses and likely would cause colic which will require an emergency veterinarian visit, if it did not kill the horse first.
no
Flour is ground wheat without the hulls.
Gluten intolerance/allergy as well as yeast overgrowth in the gut can be aggravated by consumption of many grains, causing a multitude of symptoms. Flour can also be high in sodium and often products are flooded with additional products, like baking soda, which can cause water retention/swelling. White flour does many things to the body. Go for whole wheat for better health in the future. AND eating white flour RAW is toxic and poisonous.
you might be lacking something in your immune system that makes you want to eat flower so you should talk to your doctor it's some nutrient in flour your body is missing so you should see your doctor so he can tell you what to eat so you can stop eating flour and eat the right foods to replace the urgency of eating flour. It will stop when you find out what the supplement of flour you need and you want go through a withdrawl you have to tell your mind that you just think you need the flour it's not the flour you need.
No,i eat it all the time
Energy means calories in this case. In 1 cup of plain flour, there is 578 calories.
The only harm to the body by eating wheat flour is the people that have a gluten intolerance or Celiac disease. Some people believe that wheat flour is better for you than white flour.
Regular white flour turns into glucose when you digest it, thus providing your body with an instant source of energy. This energy gets burned up rather quickly however, and if your looking for something longer acting, try eating complex carbohydrates, rather then simple starches (what white flour is). For a more healthier option, opt for whole wheat flour which takes longer to digest, leaving you with a "full feling" in your stomach. Whole wheat flour also contains a whole array of necessary vitamins and minerals.
Most teenagers eat way too much sugar such as candy and soda. Eating white flour can cause depression. Not eating enough veggies, fruits and protein makes the diet inadequate.
Eating cornmeal out of the bag can be harmful definitely by raising the BP and causing constipation and retaining fluid when eating more tea spoons than recommended.... I know because I'm a regular eater.