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Do gravity boots help knee pain?

Updated: 9/17/2023
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13y ago

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I don't know, but if it did, I have some theories why it might help. Hanging upside down might...

- Temporarily increase the gap in the knee, allowing better circulation and regeneration of cushioning cartilage.

- Relax tense leg muscles that are causing the patella to mis-track

- Promote some change in overall body realignment, resulting in a change of posture that results in different direction of loading on the knee

- Lead to general relaxation (and light-headedness?), and a higher tolerance for pain

- Add pain somewhere else, making you less aware of the knee pain :-)

I'm not a medical professional though, so this is all speculation.

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