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100% Cranberry Juice is a natural diuretic, it will make you urinate more!! Thus losing water weight. It can also cause you to become dehydrated if you drink to much of it. It is good for, urinary tract, bladder and kidney infections. Its has antioxidant properties and is a good source of vitamin C and dietary fibre.

Its a healthy choice, but as for losing weight part of it. The best way to lost those extra pounds is proper diet and exercise

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14y ago
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14y ago

well, crandberries are VERY healthy, so that means maybe in 2 months, you could lose about 10-20 pounds. im no expert, but i know that you would lose about 2 pounds if drank 5 glasses in 1 month

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8y ago

No, unfortunately. You won't lose weight. Cranberry has sugars in it (it's only good for UTI a.k.a. urinary tract infection. Even treating this, you need to find cranberry juice with no sugars.) Your best bet is to keep drinking water. Or if you don't like plain water, try getting the 0 calories 0 sugar flavored water.

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11y ago

yes because cranberries make you poop a lot so you will lose weight.

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Q: Cranberry juice and weight loss
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