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"Glow foods" are vegetables and fruits that help us "glow" when we eat them and to live better. They are basically the foods with the most minerals and vitamins for our shinny hair, eye sight, healthy skin, better immune system, etc. Some common nutrients found in glow foods are vitamin C, vitamin E, lycopene, Beta Carotene, calcium, potassium, selenium, phytochemicals, etc.
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∙ 12y ago
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Foods that are included in glow foods?
Glow foods are those that are healthy for skin and hair. Some examples are oil rich fish, whole grains, avocado, safflower oil, citrus fruit.
Why banana mango is example of glow foods?
Because they are both rich in potassium and vitamins.
What are some examples of glow foods?
Glow foods are foods that enhance the quality or the "Glow" of our skin. These foods are rich in vitamin D, which is important for the development of a healthy skin. Green leafy vegetables are examples of this food group. Fruits and vegetables are Glow foods. They help our hair shine and our eyes sparkle.
Sample pictures of glow foods?
glow foods
What are the seven main groups of food?
The three basic food groups are grow foods(body-building foods), go foods(energy-giving foods), and glow foods(body-regulating foods). Sources of grow foods are meat and meat products, milk and milk products, seafoods and legumes..Sources of go foods are cereals, starchy foods, root crops and sweets. Sources of glow foods are fruits and vegetables. Grow foods are rich in proteins. Go foods are rich in carbohydrates and fats. Glow foods are rich in vitamins and minerals.
Whats is glow foods?
glow food are those that are healthy for skin and hair.all fruits and vegetables are in the group of glow foods
Ano ang glow foods?
mahalaga ang glow foods
Which among go glow and grow foods does peanuts belong?
glow foods
What food belong to the glow foods?
all fruits and vegetables are in the group of glow foods.
What belongs to glow foods?
There are types of food that GLOW!?
What are go grow and glow ' foods?
GO FOODS- Go foods are the type of a food group that provides energy, hence the name "go". Examples of this type of food group are bread, rice cereals and other foods that primarily provides carbohydrates.GROW FOODS- Grow foods are foods that enhances growth development. Foods like milk, yogurt, cheese and other dairy products are types of this food group. These foods are rich in proteins.Lastly, GLOW FOODS- Glow foods are foods that enhances the quality or the "Glow" of our skin. These foods are rich in Vitamin D that is important for the development of a healthy skin. Green-leafy vegetables are examples of this food group.Also:Breads and other grains are Go foods. They help us to run, jump and play all day.Fruits and vegetables are Glow foods. They help our hair shine and our eyes sparkle.Dairy like milk, meat, fish, and meat alternatives are Grow foods. They help us to grow big and strong.
What are the foods that belong to the glow foods?
glow worms, lightning bugs, and mcdonalds. hope this helped.
