Try meditation, drinking a glass of warm milk before bed, and don't sleep where your not comfortable. A soft mattress is always better than a lumpy couch. Wear bed clothes and a blanket that are appropriate for A) privacy B) the temperature in the room. Don't go to sleep on an empty stomach, but don't be too full either. If you are hungry before bed, instead of eating a meal (or even a snack) just try the warm milk. If all this fails, see your doctor (especially if you are thinking of taking drugs).
Take presribe medications or just overdose!
hit them in the chin or the back of the head or sleeping pills
That also means Do girls sleep fast? I think it is NO.
you need to remove distractions from your sleeping area and understand that counting sheep is a legitimate way to fall asleep, you need to close your eyes and be comfortable to do this.
Different people fall asleep in different ways. Most use sleeping pills to help them fall asleep and stay asleep, while others prefer natural procedures such as taking a shower before bed, exercising before sleeping, or counting sheep.
Some medications do help to improve your sleeping. There are sleeping pills you can take to sleep easier and quicker than you would without one. I might suggest seeing a doctor as well.
you first make him fall asleep then get his health down to red then get fast balls to use on him also get a Pokemon who knows disable and mean look
Try reading a book, This tires your eyes out and will help you fall asleep a little fast. There are also medications over and under the counter, Talk to you doctor and see what one is best for you.
There are many herbal options to help people fall asleep. I recommend going into your local Organic Food store and look for options in the medicine aisle.
It depends... if you fall asleep your cars not gonna suddenly stop or zoom off. It could do either or stay the same speed. The point is that you cant steer! not how fast it goes. anyway... you shouldn't fall asleep at the wheel anyway. have a cooffe or something.
Soo Boring u Will Fall Asleep ! :O
Yes, there are many articles online that have guides for falling asleep fast, one such site is sleepcottage. The top methods are getting rid of distractions, avoid alcohol, sweets, and caffeine, and exercise.