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I have a friend who used to be the skinniest girl in our whole group of Mom friends. She used to be the one who would go work out at the gym all day until he kids got home. Once we all hit 40, we all started getting a little chubby (especially me😳) but it was nothing huge. However, she started getting a little bigger. She completely quit the gym. She started getting lazy and developed poor eating habits. She would just sit around and eat junk all day. She started getting fat and we didn't really say anything to her but we were shocked because this was literally the complete opposite of what she used to be. But, this has continued for a few years and has gotten worse. She had not bought new clothes because she thinks they still fit. But, the only thing she wears all day is yoga pants or sweat pants and a sweatshirt. I finally took her clothes shopping with me and everything she picked out was way too small for her and she acted like nothing was wrong when she came out with the pants barely buttoned and the zipper all the way down and the shirt exposing a bit of her belly. She started eating out like everyday by herself and eats so much ice cream she has just gotten so fat and we are all worried about her.
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Take them for a walk! If you can, do it everyday. It'll be great for your friend and your friendship!
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