If your at home, do something relaxing. Listen to music, read a book, take a nap or evn spend time with a family member or pet. If your at work, take a moment to think. Get a cup of coffe, or even just water, and ask yourself, "Okay. What am I going to do now?" Even talk calmly to yourself if you need to. Right down everything your thinking about on a piece of paper, and move on with your day.
People as well as many species of animals deal with stress at a level they don't comprehend. The brain releases hormones such as adrenaline and cortisol that help you deal with a stressful event. Once the danger or stress has passed, the brain quickly limits the amount of these hormones in the bloodstream.
The best way to deal with stress is to relax by doing things you love to do. Another way to deal with stress is to keep your temper. Losing your temper may cause you to stress more.
they drink coffee and it relives stress
Teeth not stress
excersize.
marijuana
Yes. Hives are an inflammatory response to stress. Not everyone gets hives with stress as we all deal with stress differently.
vampires=) werewolves stress a heck about them
The best way, in my opinion, to deal with a stressful environment is to find something you really like to occupy yourself with or find something that you can relieve your stress with. for example playing music, listening to music, drawing, writing,etc. Basically anything you really enjoy.
punch your pillow to reveal stress.
works out regularly
Coping with stress involves building tolerance. Coping with stress also involves building a great deal of endurance to the stress.