you can do conditioning exercises such as crunches or pushups. you cold also lift wights.another good idea is to drink alot of water so that you do not get dehydrated. that will make you weaker.
they are pretty strong
well maximum about 100kg
Not as strong as men!
No, some are just bodybuilders and really don't use super heavy weights.
Of course, there are millions of bodybuilders so there has to be thousands.
National Amateur Bodybuilders Association was created in 1950.
Smoking affects bodybuilders by decreasing their lung function and oxygen levels.
American Federation of Women Bodybuilders was created in 1980.
Bodybuilders need supplements in a variety of reasons. One reason would be to help kick start the bodybuilders metabolism. This helps energy to be used by the body efficiently.
5'10" is the average size of an 18 year old bodybuilders bicep.
milk
Gays get attracted to bodybuilders easily and look at all bodybuilders as gays. So in that way it gets mis-propogated as bodybuilders are gays. But a real bodybuilder wont show interest in such matters and will continue to pursue his passion for the sport
No cause they cheeks are to cleched
sibalika saha