0
How do muscles get used to strenuous workouts?
Kingsford77777777777
keep doing the wrokouts. ur body will evetually get used to them ,and u wont always be so sore!
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
What does killer workout mean?
It means Heavy sorts of workouts that are very strenuous to the muscles. You'll have a major muscles pain in the morning if you have one so far.
When to wear supporter for workout?
It can be a good idea to wear a supporter often during workouts. When doing heavy lifting or strenuous workouts the possibility of injury can occur.
How do you use the word strenuous in a way that shows its meaning?
The strenuous exercise made my muscles ache.
How are muscles broke down?
muscles are broken down due to strenuous exercise
Which additional muscles of the thoracic wall are used for more forceful inspiration and expiration during strenuous exercise?
innermost layer
What percentage of your blood goes to your muscles during strenuous exercise?
>95%
Which of the following is a toxin produced in the muscles during strenuous activities?
lactic acid
What muscles are used when performing strenuous activities?
well, it depends on what your doing. like if u were to play soccer u would use your leg musles.
When muscles are performing strenuous activities and need additional energy they perform a process called what?
The process of anaerobic glycolysis helps provide additional energy when there are limited amounts of oxygen in the muscles due to strenuous activities. This process can be manifested by the burning sensation in the muscles due to hard exercise.
Why does Doug need to adjust his workouts when they seem too easy?
His muscles have adapted
Is swimming strenuous?
kind of, but it helps build all your muscles and not just your arms or legs.
What are kettlebell workout routines?
Kettlebell workouts are new workouts designed around an exercise apparatus. They are great for targeting the core muscles and getting a full body workout.
