The process of anaerobic glycolysis helps provide additional energy when there are limited amounts of oxygen in the muscles due to strenuous activities. This process can be manifested by the burning sensation in the muscles due to hard exercise.
well, it depends on what your doing. like if u were to play soccer u would use your leg musles.
lactic acid
Diophram. It is the muscle below your lungs that help it compress and expand.
innermost layer
The strenuous exercise made my muscles ache.
muscles are broken down due to strenuous exercise
so that ur muscles,bones are ready for the next activities u'll performing and no injurieswill occur.................
>95%
kind of, but it helps build all your muscles and not just your arms or legs.
muscles
Strenuous muscular activity is basically a fancy way to say exercise. As muscles are worked harder, they demand more oxygen, so your breathing rate increases with strenuous muscular activity.
Exercise tears the muscles (causing some pain). When the muscles heal, they become defined and (stronger due to the fact they know strenuous activity will occur).