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How do you eliminate Menstrual cramps?

Updated: 11/19/2022
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Selina19890111

Lvl 1
8y ago

Best Answer

There are two primary types of these difficult or painful periods - primary and secondary dysmenorrhea.

Additional risk factors for these cramps include:

Being younger than 20 years of age

Starting puberty at age 11 or younger

Menorrhagia - heavy bleeding during periods

Never given birth.

Several underlying medical conditions are also capable of causing menstrual cramps. These include:

Endometriosis - the tissue that lines the uterus develops outside the uterus

Uterine fibroids - noncancerous tumors and growths in the wall of the uterus

Adenomyosis - the tissue that lines your uterus grows into the muscular walls of the uterus

Pelvic inflammatory disease (PID) - a sexually transmitted infection caused by a bacterium

Cervical stenosis - the opening of the cervix is small and limits menstrual flow.

Symptoms of menstrual cramps include:

Dull, throbbing, cramping pain in the lower abdomen

Pain in the lower back and thighs

Nausea

Vomiting

Sweating

Dizziness

Diarrhea

Loose stools

Constipation

Bloating in the belly area

Headaches

Lightheadedness - feeling faint.

Additional treatments that have been suggested to relieve menstrual cramp pain include:

Soaking in a hot bath

Fu yan Pill

Using a heating pad on your lower abdomen

Sex

Yoga

Massages

Meditation

Acupuncture

Transcutaneous electrical nerve stimulation (TENS)

Dietary supplements (such as vitamin E, thiamin and omega-3).

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Q: How do you eliminate Menstrual cramps?
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