On both sides about 40 reps: take your arm and curve it above your head. bend to the side so you can feel something in your waist. Bend as far to the side as you can, and then go back up straight. Do the same for the other side. My cousin does this and she has this wonderful waist! Keep the movement straight as possible with a smooth movement, yet stiff.
well im trying it out to see if it works out
apolygon is a shape that has no curves ,is closed, and has more then three sides
A quadrilateral is a 4 sided figure the has no curves and has strait sides.
yes it does. a polygon has to be a closed figure with a least three sides and it can only have straight sides--no curves
A polygon, but only if it has no curves.
Irregular polygons, curves, open shapes all lack congruence of angles and sides.
No, polygons are made of straight, non-overlapping sides. An ellipse has curves.
A polygon.
A polygon must be a closed region without any curves or arches. so you cant close one or two segments to form a polygon
The Curves exercise program is a circuit of warm-up, stretching, strength-training on hydraulic resistance equipment interspersed with sustained cardio activity and cool-down.
no, a polygon is made up of various curves. WHAT DO YOU THINK YOU MORON!
These are curves. (a straight line is also a curve but a special case).
A Circle if you mean 2d circle, 3d sphere =P Any continuously curves shape has no sides; ellipse (ellipsoid), cone, hyperbolic paraboloid...