You exercise an hour everyday i think,hope it helps
excess calories are stored as fat. smile* wiink*
This is actually really common with bulimia (binging and purging), which is often why it's hard to detect. From my understanding, a person with bulimia usually consumes enough calories to maintain their weight. When a person binges, they are consuming excess calories, so when they purge they are getting rid of these EXCESS calories, preventing them from gaining weight, but not making them lose weight.
I recently had a hair annalysis done and copper was off the charts. How do I get rid of the excess copper?
It is the excess of calories that leads to obesity; these calories may be in fat, or in carbohydrates, or both.
The only way to get rid of excess body fat is to calculate how many calories are needed to maintain the weight, and then reduce the number of calories taken in each day. Deficit calories equals weight loss. Additionally, exercise, which burns calories, also contributes to create a calorie deficit and resulting weight loss.
Excess calories in your diet can lead to being overweight, obesity, diabetes, hypertension, heart disease, stroke.
Excess carbs and calories are stored as fat.
No.
Excess calories are stored in the body as fat cells. If too many of these acquire, a person gains weight as the fat builds up. Excess fat can cause health and body damage, so it is important to limit these excess calories by exercising and burning off some of them.
Excess calories are stored in the body as fat cells. If too many of these acquire, a person gains weight as the fat builds up. Excess fat can cause health and body damage, so it is important to limit these excess calories by exercising and burning off some of them.
then he should 'rub one out' and get rid of the excess.
None in excess of basal metabolism.