answersLogoWhite

0

How do you let go of fear?

Updated: 8/18/2019
User Avatar

Wiki User

13y ago

Best Answer
  • The only way a person can let go of fear is to face that fear. Example: If a person has a fear of elevators then they should take a deep breath; get into the elevator and go to the first floor and get off. Little by little they can go up more than the one floor. While is elevator car they can look around and see that there is an emergency button that can be pushed so the maintenance worker of that building will know the elevator is stuck. Most elevators do not get stuck in newer buildings and are maintained often. By the person learning about the elevator; how it is maintained and take the elevator one floor at a time they can overcome their fear fairly quickly and it gives them a renewed strength. However, it is not important for example, if one does not like Spiders or snakes to go through this process as most humans have a fear of something, but it is important when those fears become debilitating in every day life and the person should seek counseling and learn to face that fear through Cognitive Therapy.
User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you let go of fear?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

In Titanic . Jack tells Rose to what?

"Don't let go"jack "I'll never let go"rose


How do you get over your fear to kiss some one?

just let go of your self.


What could you do if you wanted a divorce but the fear of being alone wouldn't let you go through with it?

Which is stronger? The fear of being alone or the need to be divorced? If you are not willing to go through with it because of your fear, then you don't want it bad enough.


What should women do about male fear of commitment?

if the male is not ready for commitment you cant force them... just let them go and pray that they come back.. if so, it was meant to be, if not then let them go


Does James Harden have tattoos?

No he doesn't at all! And I'm sure he won't EVER get any! Fear the Beard! Let's Go Thunder!


faith over fear ?

put faith first and don´t let fear get in the way


How is a phobia conquer?

You can conquer a phobia or a fear by facing it head-on. For instance, if you have a phobia of sharks, find a reliable place that will let you go swimming with sharks.


Let us begin anew remembering on both sides that civility is not a sign of weakness and sincerity is always subject to proof Let us never negotiate out of fear?

But let us never fear to negotiate


How do you overcome your fear of rides?

Well, all you have to do is keep ridding them dont let your fear overpower you let yourself overpower your fear Start off by going on slow rides and develop the speed and the heights so you are used to it. If that doesn't help just start on your first roller coaster, if you love it then there you go or if you are scared (that's okay) get someone to come on with you to comfort you. GOOD LUCK :)


Is it let go off or let go of?

It's "let go of".


What president said let us never negotiate out of fear but let us never fear to negotiate?

John Fitzgerald Kennedy, Inaugural Address, January 20, 1961


How do you get rid of wasp fears?

Go to a bee farm put on a bee suit and let the bees fly all over you it should help with the wasp fear.