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The 3 steps to fast and permanent weight loss are: 1. Detox, 2. Diet, 3. Exercise
Detox is the first and most important step because toxins cause your body to store fat as energy in a self-preservation defense mechanism. Toxins are mostly stored in fat cells so they are more difficult to get rid of.
Diet is important because your body is in either 2 states: Fed or Fasting. In the Fed state, your body uses the calories from food to function. In the Fasting state, it burns fat for fuel to function.
Exercise accelerates the effects of Detox and Diet.
A program that has proven to give fast and permanent weight loss is the Red Tea Detox program.
The red tea is loaded with antioxidants which get rid of toxins in the body. It also has the ability to curb your appetite which enables you to resist those unhealthy snacks, especially late at night.
The program has an easy diet menu which allows you to continue to eat the foods you love, and a very non strenuous exercise recommendation that is very easy to follow.
For more information about this program go to: A Fat Melting Tea That Can Help You Drop
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anjula dilshan
Wiki User
∙ 12y agoYou cannot lose four pounds of belly fat every week by any natural means.
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How many pounds can you lose if you do gymnastics every day?
6 pounds in a week
How do you lose 23 pounds a week consistently?
There is no way to lose 23 pounds every week consistently. This is very unhealthy and not advised by any doctor.
Does belly dancing help lose stomach fat?
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
How can a wrestler lose 7 pounds in one week?
They can exercise every day.
Where can i find the cure to belly fat?
You are supposed to lose four to nine pounds each week on the Belly Fat Diet. Information is provided at the following: www.webmd.com/diet/features/the-belly-fat-cure
Can you lose 67 pounds in week on a trampoline?
No, you could not lose 67 pounds in week on a trampoline.
If you lose 17500 calories in a week how many pounds will you lose?
you will lose about 5 pounds. Because for every 3400 calories you burn it is a pound, so take 17500 and divide it by 3400
How can you lose your belly weight in one week?
Liposuction
Can you lose a pound every day?
There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.
Can you lose 80 pounds in a week?
No, you cannot lose 80 pounds in one week by any natural means.
How are you supposed to lose 23 pounds in a week?
You are not supposed to lose 23 pounds in one week. It is simply not possible.
How do you lose 26 pounds in a week?
You cannot lose 26 pounds in one week by any natural means.
