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How do you manage constipation?

Updated: 8/19/2019
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Wiki User

12y ago

Best Answer

I have the same problem, but i have cured half the symptoms by: cutting back on dairy (especially in the mornings), take some vitamins, add cinnamon to your diet (makes a huge difference!), and if you feel nausious or dizzy after eating or whenever, try laying down and clutching your stomach.

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12y ago
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