You can relax your self by putting a pillow in the seat. And if you have some earphones plug them to your phone and put relaxing song.
Sincerely,
Relaxologist
Well, what I suggest is that you should listen to calm music, and try to take a nap. If you can't get to sleep, then, look at the beautiful view out of the window! Nature always calms you.
It will come naturally if you are turned on enough. Relax and enjoy.
you just be calm and relax to did not have a head ache
Study, pace yourself, and relax.
Just relax alott
Relax and enjoy yourself.
If you have trouble relaxing, take it slow. Make yourself take time everyday for yourself and do something that you enjoy. Doing something that interests you will help you relax. You'll eventually realize how beneficial taking this time can be!
Bord a plane.
Just Be Yourself Dont Panic. Relax. Just Chat With Them And Then Ask Them. Hope This Helps. Just Be Yourself Dont Panic. Relax. Just Chat With Them And Then Ask Them. Hope This Helps.
try to be strong and keep saying to yourself its not real. and relax. cub
Just be yourself and act like nothing is going on and just relax.
Mainly, you have to feel relax! This is the important way!!
Going to the gym, hanging out with friends, sleeping, making time for yourself.