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How can you tell if you are stressed?
When you are stressed you might experience bad headaches and stomache pains. These are normal due to the stress is taking over. Also you may not eat for several days or maybe you may not sleep for a couple days it could also be hard to sleep with so much on your mind. I have heard that people may bite nails down to the knub. Or pull out there hair. Stress is very harmful to the mind and body. You may want to be alone for a long period of time too. The best way to deal with stress is to cancel everything for the day and just relax don't think or do anything. Do this for a couple days a month. And if you see no sign in improving your stress ask your doctor than yu might have something serious. Thank You. I hope this has helped you people.
Answer2: Some common symptoms of excessive stress or tension are: Unusual irritability, troubled sleep, altered breathing-short shallow breathing for no apparent reason, uneasy or painful stomach-loss of appetite or inability to eat more than small amounts at one time, excitableness-change in normal patterns, easily begins shaking or trembling, back pains; some of these symptoms for no apparent reason, you might consider whether you are becoming a victim of damaging stress. Awake Magazine August 1980 "What Is This Thing Called Stress?"
Wiki User
∙ 8y ago
Wiki User
∙ 9y agoThere is no way to know stress levels in the body. It is intrinsic you just feel it. If the stress is more it causes your body to behave negatively.
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Four levels of stress?
Level I is a the stage where a body physically gives the signs that its stressed. Level II is where the body is energized. Level III is when the body begins to feel tired mentally and physically. Level IV is when the body is flooded by stress hormones.
Does menstruation by girl lowers the stress level?
why do you want to know that!
Example of stress on a chemical equilibrium in your body?
An example of stress on a chemical equilibrium in the body is dehydration. The water level in the cell decreases, which causes the cell to shrink and become hypertonic.
In terms of biomechanics which circumstance leads to higher levels d stress on person's body?
In terms of biomechanics, which circumstance leads to higher levels of stress on a person's body?
What can I do to maintain heart health?
Reduce your overall stress level. The adage "Stress Kills" has a firm basis in biochemistry; stress and anger flood your body with chemicals that ultimately can damage your heart and other organs. Practice meditation as way of relaxing and lowering stress.
Expand on how technology impacted organizational stress levels?
It depends. If someone can use new technology or at least knows how to use it, then it can relieve the organizational stress level. If someone doesn't know how to use technology, then it won't help the organizational stress level or it will make it worse.
What is the stress level of a makeup artist?
I need help. what is the stress level of a cosmetologist (hairstylist)?
Why is a high level of stress bad?
Any stress that is not being managed is bad. Eventually it will take a toll on you physically as the mind is guiding the body. Since stress is affiliated with your mind, then your body follows. There are many ways to manage your stress, talk to someone, find a way to put your thoughts down, it sometimes will give you perspective, exercise which release certain hormones that release stress.
What is meant by stress?
The stress is reaction of body.
What are some ways that stress affects your behavior and your body?
it can make you gain weight (thats all I know)
How does stress affect the body?
The emotional and physical effects of stress can be damaging, and fatal to the body. Stress causes an imbalance in the body that can lead to strokes and other fatalities.
How does procrastination effect a persons stress level?
The stress level will be increased. In this case, the word "affect" should be used.
