-Apply a heat pad
-Do stretches, especially before bed
-Rub the muscles where the pain is occurring
-try to rest it, and try not to think about it
Works for me and I have had them bad since 6 years old.
Well, first I'd like to tell you why I'm answering this...
Right now I have bad growing pains. In my legs! All over. Ouch!
Well I know how to help your pain go away.
Here are some ways you can help you relax and get rid
of the pain.
1. Massage the place it hurts the most.
2. Put a heat pack on the spot.
3. Take an aspirin or Tylenol or Motrin
4. [Most people don't like these but it helps a lot] Eat a pickle or drink pickle juice [only a little]
5. Stretch your leg or back. [or where ever the pain is]
Okay! There you go! That's what I do every time. I know It hurts right now but once you do all of this you'll feel much better.
Growing pains are a natural thing in fast growing teenagers and is something they get used to. ibuprofen and paracetomol can be used to help relieve the symptoms though. Always read the information leaflet with the tablets for dosage.
nothing u have to live with it for the rest of your life
maybe an ice pack would help. it won't make them go away, but it will numb the area for a while.
Heating pads and medicine seem to help a lot. And too strech what ever part is sore. Also try taking a warm bath. Hope this helps.
I've heard you should massage it gently
Growing pains are just signs of growing and are completely normal. Some people have extremely painful growing pains and some no pain at all. You can get rid of growing pains by massaging them to lossen the muscles out. I'm eleven and I have grown so much so quickly that there is hardly any muscle around my knees and I have to wear knee supports to stop my knee from dislocating!
Anyone can get growing pains at any age it happens more to girls/women. Growing pains has nothing to do with growing
My Growing Pains was created on 2007-11-29.
The Growing Pains Movie was created on 2000-11-05.
Growing Pains - book - was created on 2006-10-19.
The duration of Growing Pains - TV series - is 1440.0 seconds.
Growing Pains - 2008 is rated/received certificates of: UK:U
Growing Pains - 1928 was released on: USA: 22 September 1928
Growing Pains - 1953 was released on: USA: 2 October 1953
Growing Pains - TV series - was created on 1985-09-24.
The Growing Pains of Adrian Mole was created on 1984-08-02.
There can be pains in your ribs while walking.