0
After exercise you will find that your body experiences some immediate changes in the body such as heavy breathing, muscle contractions, body temperature rises and your pules increases
Effects of regular training
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoExercising increases muscle sizes by exerting pressure on these muscles (but not too much mind). As a response the muscle tenses to allow the increase of weight being lifted (relating to the arms) for example to allow the body to develop as an adaptation tool used by our earlier ancestors to survive.
Wiki User
∙ 9y agoExercise helps to strengthen the muscular system and keep it lean. Consistent exercise helps the muscular system to increase its ability to take more oxygen.
Wiki User
∙ 11y agoIt exercises them.
Wiki User
∙ 12y agothey make you move
Add your answer:
Earn +20 pts
What are the short term effects of exercise on the muscles?
It allows you to move.
What is the effects of no exercise on the human?
No exercise causes your muscles to weaken and can cause weight gain and tiredness
Long effects of exercise on skeletal muscles?
Correlation between skeletal muscle alterations, cytokines and exercise capacity
Long term effects of exercise on digestion?
exercise will stimulate the muscles of the intestinal walls for increased peristalsis
Two effects of exercise on muscles?
its can give you strong heart :) and give you a lot of energry hahaah
What are the long-term effects of exercise on the musculoskeletal system?
The long term effect of exercise is stronger muscles. With stronger muscles, your body won't tire as quickly as it used to.
What are the long term effects of aerobic exercise on the muscular system?
Aerobic exercise positively affect your muscular system. The more you incorporate aerobic exercise, the more you tone your muscles, helping them become lean.
How do muscles get their strength?
Muscles get their strength from exercise.
The immediate effects of exercise on the Diaphragm and intercostals?
The diaphragm and the intercostals are muscles that help breathing. When you excerise they work harder because it is harder to breathe.
What muscle groups can you work out with exercise bands?
With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.
Why do muscles need more energy when you exercise?
When you exercise you use your muscles and your muscles contain Glycogen which could be considered your "energy source". during exercise your muscles use glycogen depleting your energy levels making you feel tired.
What are the effects of exercise on skeletal muscles?
Øexercise increases muscular strength and endurance ØExercise prevents muscle tearing or injury
