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How does sleep play a role in healthy skin and body?

Updated: 8/17/2019
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11y ago

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sleep is important for skin and body! our body needs 7-8 hours of sleep a day. The most evident signs of lack of sleep are the dark circles and bags under our eyes. Other evidences take a little longer to appear, like dull skin and limp, lifeless hair. So, get your sleep

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11y ago
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Q: How does sleep play a role in healthy skin and body?
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