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20 pouds is an average but if you want to get good bench press 50 but have a spotter
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∙ 15y ago
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∙ 13y agovery
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You are strong eleven year old gymnast should you lift wheights and if so how much?
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
Should a 7 year old boy lift weights?
Some is fine, but a lot, or heavy weights isn't a good idea. A growing body isn't as stable as an adult body and may take damage.
How heavy should ankle and wrist weights be a 14 year old boy?
i would say no heavier than 15 pounds i would start off small and then work yourself up to larger weights
How heavy is the average thirteen year old girl?
54 kg I am 13 and weigh about 8 stone
Should you let your thirteen year old get a piercing?
No
What is the weight for a thirteen year old that is 5 2'?
Anywhere from 100 to 125 and a little above. That is the healthy weight for a thirteen year old, unless they have a fast matabelism.
When should a thirteen year old go to bed?
when he tolled to
How many cups of water a day should a thirteen year old drink?
Thirteen Year Olds Should drink About 7 Cups Of water xD
What is the plural of thirteen year old?
The plural form of thirteen year-old is thirteen year-olds.
How you get a thirteen year old to go out with an eleven year old?
Yes you can just be cautious not to over do it. The only time this should be used is after or before workouts at the age of thirteen
How should a thirteen year old kid lose weight in a gym?
Exercise!!
How many milligrams of biotin should a thirteen year old girl get?
6
