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How long should the warm up portion of your exercise program last?
Wiki User
∙ 13y ago
2 minutes
Wiki User
∙ 13y ago
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How many days is the p90x program last?
The program does have a set timeframe. In general, it should last 91 days.
Tips for An Effective Weight Loss Program?
To be considered effective, any weight loss program must provide two things; actual weight loss and permanence. In other words, one must lose weight and the weight should stay lost. Too many programs combine intense exercise with a highly restrictive diet. The initial results are immediate but do not last. Too many programs combine intense exercise with a highly restrictive diet. The initial results are immediate but do not last.
I know this girl at a program I go to and I have a crush on her She might like me too But this is my last year in the program I'm shy Should I tell her how I feel what should I do?
Just tell her trust me you will regret it if you dont tell her before the program ends
Last and longest portion of small intestine?
Ileum.
What is the primary purpose of a cardiovascular cooldown?
One should use Cardiovascular/Cardio Cooldown after extensive aerobic/cardio exercise. The cooldown should be at least 3 -10 minutes depending on the length of time you exercise. A good aerobic/cardio exercise program should last 20 -60 minutes. Slowing down after exercise, allows the body to cool off, while allowing the heart-rate to normalize; also drinking fluids to rehydrate your body is needed, especially after extensive exercise. Cooling down will help you avoid muscle spasms and cramps, as well as prevent soreness; especially if you are new to aerobic exercise. Although cooling down is important, the warm up before aerobic/cardio exercise is also important. The process of warming up and cooling down can include stretching, running in place either by speeding up while warming up, or slowing down when cooling off, so both essential.
Is An ilectomy the surgical removal of the last portion of the small intestine?
yes
What is the portion of the nephron that empties into the collecting duct?
The distal convoluted tubule is the portion of the nephron that empties into the collecting ducts. It is the last segment of the nephron.
How long will it last second hand for a drug test for THC?
It really depends. You should probably be okay if you drink a lot of water. Cranberry juice. Exercise.. Etc.
Where are the English grammar exercise answers?
The person who assigned the grammar exercise should answer this question. Or, you can try a search engine (Google, Yahoo, etc.) using the name of the resource (book, online course, etc.) that has these exercise questions. A last resort is to call your local school or library to see if they have the grammar exercises that you're using.
What is the name of the inflammatory bowel disease in the last portion of the ileum?
Crohn disease
A large portion of what movie was filmed at Martinsville Speedway?
The Last American Hero
Which part of an IP address identifies a specific device on a network?
the host portion or the last part
